I’m excited to share that I’ve added a new certification to my personal training arsenal: Training the Pregnant and Postpartum Client!
This topic is addressed by NASM in the section on training “special populations,” but it’s pretty high-level, and there are so many common misconceptions about exercising during pregnancy. I wanted to be able to confidently train a pregnant or postpartum person safely and effectively.
Annette Lang’s workshop and certification was worthy investment of both time and money. She did a great job of combining lecture, group discussion, and hands-on application. She also had a great attitude and approached the topic with humor and enthusiasm. I can’t tell you how much I appreciate this. I’ve now had a couple experiences with continuing education courses, and I’ll just say that not everyone has the right personality and temperament for this type of education. Thanks, Annette!