ICYMI – WEEK OF JANUARY 11, 2016

I’m not knocking e-content at all, but there’s something so exciting about seeing your name in print. I’ve been writing for TheBoxMag.com for a while now, but my first print piece was recently published in the January/February 2016 issue.

The Box - January/February Issue
The Box – January/February 2016 Issue

I had the opportunity to interview PT gurus Kelly Starrett and C. Shanté Cofield on why mobility is so important to athletes, specifically CrossFitters. Even though I feel like I just scratched the surface of this topic, I learned a TON and feel super proud of this article.

You can order the January/February issue of The Box online or pick it up at your local Barnes & Noble.

Looking for more reading material? Check out my Contently profile!

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